How many calories are in 1 kg of fat?

 How many calories are in 1 kg of fat?


 1 kg fat consist of 7700 calories.if you create a calorie deficit of 7700 calories 1 kg of fat is taken away by the body and used for its daily needs.

Conversely if you create a calorie surplus of 7700 calories. The extra calories get deposited in your body as 1 kg of fats.

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